Physical Fitness and Good Health

Physical Fitness and Good Health

Physical Fitness and Good Health


( 101 ユーザー中 6 )

11 分 1969 HD

「Physical Fitness and Good Health」フル ムービーをオンラインで視聴し、無料の をダウンロード. Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.

Physical Fitness and Good Health

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